MenuWise

What can I eat here? Diabetes-smart picks, your way.

Eat what you love, wisely.

Tell me where you're eating — I'll find the diabetes-smart way to get exactly what you're craving.

MenuWise gives general food ideas, not medical advice. Carb, calorie, and protein numbers are estimates — menus and recipes vary by location. Check the restaurant's official nutrition info for exact figures, and talk with your doctor or dietitian about what targets are right for you.
Keep MenuWise on your phoneTap Share, then "Add to Home Screen."

My Food Profile

MenuWise tailors every suggestion to this. Saved on this device only.
I love meat
Lead with meat-forward picks — steak, burgers, grilled chicken, brisket.
Not a veggie person
No salads-as-the-meal. A lettuce wrap or pickles are fine; a plate of broccoli is not.
Veggies I'll actually eat (optional)
Exceptions to the no-veggies rule — these are allowed back into suggestions.
Bread is my weakness
Every pick includes a realistic bread strategy — not just "skip it."
Allergies & must-avoids (optional)
Treated as a hard rule — nothing suggested anywhere in the app will include these.
Per-meal carb budget (grams)
Starts at 45g — the low end of the 45–60g-per-meal starting point the ADA and CDC cite for adults with diabetes (many with type 2 do well at 30–45g). If your doctor or dietitian gave you a number, use theirs — it wins.
Anything else it should know? (optional)